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Freshly baked gluten-free banana bread muffins topped with banana slices and crumb topping on a serving tray, with eggs, bananas, and tea in the background.

Gluten Free Banana Bread Muffins

These moist and fluffy gluten free banana bread muffins are made with ripe bananas, a blend of gluten free flours, and natural sweeteners. Perfect for breakfast, snacks, or a wholesome treat any time of day.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine Gluten-Free, Healthy
Servings 12 muffins
Calories 200 kcal

Equipment

  • Mixing Bowls
  • Measuring cups and spoons
  • Whisk
  • Spatula
  • Muffin tin
  • Muffin liners or nonstick spray
  • Oven

Ingredients
  

Wet Ingredients

  • 3 ripe bananas mashed (about 1 cup)
  • 2 eggs room temperature
  • 1/3 cup melted coconut oil or butter
  • 1/4 cup maple syrup or honey
  • 1 tsp vanilla extract

Dry Ingredients

  • 1.5 cups gluten-free flour blend with xanthan gum
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon optional
  • 1/4 tsp salt

Optional Add-Ins

  • 1/2 cup chopped walnuts or chocolate chips

Instructions
 

  • Gently fold in nuts, chocolate chips, or other add ins if using.
  • In a large bowl, mash the bananas until smooth. Add eggs, coconut oil, maple syrup, and vanilla. Whisk to combine.
  • In a separate bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, and salt.
  • Gradually fold the dry ingredients into the wet mixture. Stir until just combined. Do not overmix.
  • Gently fold in nuts, chocolate chips, or other add-ins if using.
  • Divide the batter evenly among the muffin cups, filling each about ¾ full.
  • Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean.
  • Let muffins cool in the tin for 5–10 minutes, then transfer to a wire rack to cool completely.

Notes

Store muffins in an airtight container at room temperature for up to 3 days or freeze for up to 2 months. Warm briefly before serving for a fresh from the oven taste.
Keyword banana bread, banana muffins, gluten free