Is It Good to Eat Chicken for Breakfast?
When we think of breakfast, traditional options like eggs, toast, oatmeal, and cereal come to mind. But what about chicken? It’s packed with protein, widely consumed for lunch and dinner, and incredibly versatile. Yet, in many cultures, chicken isn’t a go-to breakfast choice. So, is it good to eat chicken for breakfast? Some argue it’s a powerhouse of nutrition that keeps you full and energized, while others worry it might be too heavy in the morning. This article explores the benefits, potential drawbacks, and best ways to incorporate chicken into …